You find yourself on the homepage of Heavy Hands, the only podcast geared toward the technical side of combat sports. MMA, submission grappling, boxing, and kickboxing–it’s all here. Whether you fancy yourself a student or a master of whoopin’ ass, you’re in the right place.
Heavy Hands is the product of Connor Ruebusch, a dedicated fan and practitioner of martial arts, and fight analyst for Bloody Elbow. You can read his fight and fighter breakdowns there on a weekly basis. On Heavy Hands, Connor acts as your host and guide through the many skills and techniques necessary to succeed in combat sports, with a particular focus on MMA. Connor’s specialty is striking, but that doesn’t mean grappling won’t be covered.